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Hypnotherapy Durham Hypnotherapist Durham Resolving Fears and Phobias Durham
Hypnotherapy Sunderland Hypnotherapist Sunderland Resolving Fears and Phobias Sunderland
Including Hypnotherapy Chester le Street and surrounding areas
DID YOU KNOW?
There is absolutely no need for you to be fearful of anything!
Day in and day out, we help clients resolve fears and phobias like:
Fear of Spiders, Fear of Flying, Fear of Heights, Fear of Confrontation, Fear of Failure, Fear of Needles, Fear of Driving, Fear of Hospitals, Fear of Water, Fear of Crowds, Fear of Bees, Fear of Numbers, Fear of Colours, Fear of Birds, Fear of Ghosts, Fear of Beards, Fear of Darkness, Fear of Technology, Fear of Thunder, Fear of Injections, Fear of Strangers, Fear of Animals, etc., etc., etc.
This list is just a very small sample of the fears and phobias that real people have.
Some of those fears and phobias listed may seem unusual or strange to you (and there are a great many more), but the fears and phobias are 100% real to the sufferer.
FIND OUT NOW HOW WE CAN HELP YOU
Don’t forget that we offer
a FREE consultation
why not take advantage of that and
BOOK YOUR FREE CONSULTATION NOW
Hypnotherapy Durham Hypnotherapist Durham Resolving Fears and Phobias Durham
Hypnotherapy Sunderland Hypnotherapist Sunderland Resolving Fears and Phobias Sunderland
Including Hypnotherapy Chester le Street and surrounding areas
FEARS AND PHOBIAS
People can be afraid of a wide range of things, and what can be totally acceptable to one person, can be quite panic provoking to another.
What is a phobia?
Phobia is from the Greek meaning to fear or dread. It is more than a simple fear,
or of just being afraid. It is to be totally terrified of the stimulus (and literally
feel life-threatening).
When presented with a phobia problem by a client, we always begin by finding out if it is a fear they have, or a phobia. If their problem is spiders for instance, then can they imagine themselves holding a spider on their hand if they are rewarded with £1000? What about £5000, and so on. If they could handle the spider for a large amount of money, even just for a few seconds, then they do not have a phobia (but rather a fear). The person with a phobia of spiders would not be able to bear to touch one for any amount of money (or any other reward). Some people are obsessive with their phobia and it will likely be totally controlling their lives.
Another complication is that a client can present with a fear/phobia, of flying for example. However, on exploring this fear/phobia with the client, we may find that the fear/phobia is actually about being enclosed, or locked in. Perhaps it might be a fear/phobia of dying, not being able to breath on an aircraft, something else connected with the aircraft, or about leaving their own area/country etc. But not actually about the flying itself.
What has caused the phobia?
A client will often say that nothing has caused the phobia, it just started, or they've always been afraid of dogs, etc. If one person is afraid of dogs and another isn't, then clearly there is a difference between the two. One person has either been exposed to some causal event which has been repressed in the subconscious mind, or they have learned to be afraid from a parent or other authority figure at some time earlier in life.
The causal event may not even have been very traumatic at the time, but the young mind may have have taken it out of context that could be more understood by a mature mind in later years.
It may have caused an emotional response and/or motor actions to be locked away,
repressed, and anchored to the event. The subconscious mind can often set up a kind
of false instinct, whereby any sign of the stimulus, or something resembling it or
associated with it, may cause a phobic reaction - then the body's flight or fight
response will kick in, and the individual may begin to panic … panic attack.
How many sessions of therapy will be required?
The number of sessions that will be needed to release a person from their fear or
phobia will depend upon many things, including: the client's personality type, maturity,
desire to overcome the fear or phobia, how deep seated the fear or phobia is, how
long it has been in place, etc. However, the average would be about 2-4 sessions.
This can be much longer in some cases, especially where full blown panic attacks
are occurring at seemingly random times. On the flip side of that, some fears can
be resolved in only one session.
Resolving Fears and Phobias is something that Hypnotherapy is ideally suited to.
Please click on either link below to contact us for a
FREE CONSULTATION
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(0191) 58 48 153
Our practice mainly covers Durham, Tyne and Wear, Darlington, Middlesborough, Hartlepool, including Durham City, Houghton le Spring, Sunderland, Chester le Street, County Durham, Washington, Penshaw, Birtley, Seaham, Gateshead, South Shields, as well as the rest of the North East of England, but we can also provide our services to all areas of the UK.
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Durham, Sunderland, Houghton le Spring, Chester le Street, Washington, Penshaw, Birtley,
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Hypnotherapy Sunderland - Weight Loss Sunderland - Sunderland Weight Loss -
Hypnotherapist Sunderland
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